Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition labels are intended to help you choose good-for-you foods.

Grabbing a quick snack might soon come with a little extra clarity. The U.S. Food and Drug Administration (FDA) has

The FDA proposes front-of-package nutrition labels to help consumers quickly identify levels of saturated fat, sodium, and added sugars in packaged foods.

Newsweek reached out to multiple experts to discuss the pros and cons, with the majority voicing their concerns.