The name 93/7 ground beef refers to its fat percentage, of which 93% is lean beef, and the other 7% is its fat percentage. In comparison, 85/15 is another common type of ground beef, which ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A veggie patty can still satisfy the ardent meat eater with a simple pantry staple that can afford the satisfying texture and ...

However, beef is still a powerful source of proteins, vitamins, and minerals. Beef is a good source of protein and other nutrients, but is also high in cholesterol and saturated fats that can ...

Ground beef has three essential nutrients: iron, protein, and zinc. You may still wonder if ground beef is healthy since red meat has been linked to cardiovascular disease and colorectal cancer.

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...

Ground beef is super affordable, making it a great option for family meals or anyone on a budget; but don’t let its price point fool you, this protein is incredibly versatile and is the staple ...

Make ahead: The Mexican lasagna can be assembled up to 1 day ahead before baking. Cool beef mixture completely before ...

Check out the reformulated Beyond Beef IV for a healthy ... Beyond Steak offers 21 grams of protein per serving. It is low in saturated fat (just one gram per serving!) and is free from ...