Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth while meeting your protein goals.

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

Layers of Greek yogurt, granola, and fresh berries for protein boost. Fluffy pancakes made with protein powder, oats, and ...

look for granola that’s high in fiber and protein. It’s easy and fun to make granola at home. The best part is that you can choose exactly what goes in it, so you can experiment until you find ...

Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...