WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

Check out the top training tips to build muscle and lose weight. Learn how to optimize strength training, cardio, recovery, ...

Registered dietitians from Bayne-Jones Army Community Hospital led a monthlong series of hands-on events, educational ...

March is National Nutrition Month. One of the biggest challenges for parents is making sure their kids eat foods with proper ...

Credit: Unsplash/Rachel Loughman Nutritious food is always important, whether for an infant or a senior, but it’s especially ...

Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

A Western dietary pattern during pregnancy was associated with significantly higher risks for multiple neurodevelopmental ...

CHENNAI: As global temperatures rise, adopting proper precautions when exercising—especially during summer—becomes ...

Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...