Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

It’s important to note that probiotics are live organisms, meaning they need nutrients to power their functions. That’s where ...

In today’s fast-paced world, maintaining a healthy lifestyle can often take a backseat, especially when it comes to digestive ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...

"Since fiber is not digested by our bodies ... suggesting that taking probiotics—live cultures of bacteria in food or supplements—and hoping to crowd out harmful bacteria is unlikely to ...

Created by snacking innovator Cibo Vita, sold exclusively under its flagship brand Nature's Garden, FruiChias have exceeded its growth trajectory with gut healthy Probiotic FruiChias, available online ...

If you often feel a drowsiness or brain fog after eating, you may not be getting the right balance of nutrients like fiber, probiotics, and healthy fats. For a lasting boost, Amati recommends ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...