When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to upgrade your home gym ...

The 8,000 sq ft weight room located on Level 1 of includes power racks ... and HITT style training. This area is located on Level 3 overlooks the basketball and Climbing Gym. Included in this area is ...

Boost muscle growth and strength in just 30 seconds! Try this quick, expert-backed challenge to build power and endurance ...

To fully outfit a 1,300-2,800-square-foot gym for strength-training, you need dumbbells, kettlebells, barbells, medicine balls, three to four racks, and flooring that can withstand heavy weights.

Here are your top three options for home flooring.