Unable to curl up in a ball and spend the rest of the day in your pyjamas, it’s at this point when you might reach for the peppermint tea. Often sold as the first port of call for digestive ...

Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and ... “Peppermint extract can also be added into desserts such as homemade ice cream or ...

Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

It also helps reduce nausea and indigestion by improving bile flow and promoting smooth digestion.Peppermint helps to relax the muscles of the intestines, reducing the discomfort from spasms ...

Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like turmeric latte, ginger tea, cinnamon coffee, chai tea, peppermint tea ...