Peanut oil is a versatile and healthy cooking oil that can be used ... to choose a brand that uses high-quality peanuts and has a good reputation for producing pure, unadulterated oil.

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

Added salt and sugar While peanuts and peanut butter are generally healthy foods, they do contain a couple of ingredients that aren't so good for you. Some nuts contain added salt. Peanut butter ...