“My boyfriend has sciatica, or nerve pain, and this foam roller did a really good job of helping them stretch out and align their lower back,” says NBC Select editorial assistant Ariadne Nigh ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

While foam rollers can help loosen tight muscles ... try one of these 11 best pain-relieving creams for some additional relief. If you buy something through a link in this article, we may earn ...

For me, the most intolerable thing about flying is lower-back pain. There's not much I ... Obviously I can't travel the world with a full-size foam roller, but I find this compact one to ...