Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients. Types of Lettuce Iceberg Lettuce: Known for its crisp texture and mild flavor, it's a popular ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Another registered dietitian—Sarah Logan, RD, of Fay Nutrition—says iceberg lettuce's caloric content is similar to that of romaine and arugula. However, she agrees that romaine and arugula ...

Israeli scientists successfully used CRISPR gene-editing technology to develop a nutrient-enhanced variety of lettuce, marking a breakthrough in efforts to combat global micronutrient deficiencies.

Reminds me, where are the FDA and CDC in dealing with this unnamed E. coli outbreak linked to romaine lettuce? With no fanfare after 89 reported sick, the FDA closed its E. coli investigation into ...

a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics. Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold ...