Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

Alcohol can contribute to obesity because many drinks are high in added sugars in the form of pre-made mixers and juices.

there’s no real difference in calories or carbohydrates — all are low-calorie alcohols, with about 100 calories in 1.5 oz. Your best bet when sipping alcohol is to have it straight or with ...

No level of alcohol consumption is safe for ... a rum and Diet Coke at 100 calories, or a Mojito at 143 calories. Alcohol is unique in that it gets absorbed right through the stomach, which ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...

with a gram of alcohol contributing seven calories and a gram of sugar contributing four calories." Using low or no-alcohol drink options to either avoid alcohol or to stay within the recommended ...

Analysis of the rise of the low- and no- alcohol market, and the decline of the stigma associated with not drinking alcohol.

No level of alcohol consumption is safe for ... a rum and Diet Coke at 100 calories, or a Mojito at 143 calories. Alcohol is unique in that it gets absorbed right through the stomach, which ...

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...