On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Shock Absorber is a smaller brand than titans like Lululemon or Nike ... supportive during high-intensity exercise. The Shock ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

Compression, which can be found in the Nike or Lululemon sports bras ... t move around during your workout. A high-neck top with a built-in light support bra, this is the perfect top when you ...

According to Pam Rivet, founder of activewear brand MBS, a good sports bra isn’t just about preventing discomfort (though ...

it also protects your Cooper’s ligaments – the connective tissue in the breasts that helps support the bulk of the breast tissue, preventing them from sagging. But how should a sports bra fit ...