From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

It is important to consult with a healthcare professional before taking any supplements. What are some legal mood enhancing drugs? There are several legal mood enhancing drugs available ...

For instance, L-methylfolate, a popular supplement known for boosting mood and energy, may enhance the effectiveness of antidepressants and anti-anxiety medications like Lexapro or Zoloft.

It has been suggested that because depression is brought on by an imbalance of neurotransmitters, and tyrosine can increase the production of neurotransmitters that affect mood, the supplement can ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Besides its culinary uses, saffron carries several health advantages like anti-inflammatory traits and the ability to enhance mood. Organic saffron supplements have become increasingly popular as ...

More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...

Serotonin is a natural neurotransmitter (brain messenger) and hormone associated with mood regulation ... may pose health risks. Foods and supplements can be good sources of tryptophan, an ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, nuts, and eggs can help. These foods enhance serotonin levels ...