Miso paste - health benefits Miso paste is rich in protein, vitamins, and minerals, as well as bioactive compounds that have a positive impact on health. A typical serving contains large amounts ...

Miso soup is a staple on the menus of Japanese restaurants and sushi bars. The Japanese cannot imagine a meal without this ...

vitamin B1 and other nutrients. This recipe goes one further by adding shiro miso. Yep, forget all those sweet pots you’ve made in the past – this one is full of umami magic. Miso is a paste ...