This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in many types of food that helps balance fluid levels and maintain ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...

Kidney stones, also known as hard deposits of minerals and salts that form in the kidneys, are becoming more common in ...