As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

People are seeking alternative ways to manage stress and anxiety, with herbal remedies providing a compelling option. Unlike traditional medications, which may come with a range of side effects ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Fact checked by Nick Blackmer Older adults with anxiety may have a greater risk of developing dementia, a study found.The ...

taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and antianxiety medications in adolescents and ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...