When it comes to selecting snacks that align with your low-sodium dietary goals, the options can often seem limited. However, discovering a range of flavorful and satisfying choices can make the ...

C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it ha ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Reduce sodium without sacrificing flavor! These low-sodium snacks satisfy cravings while promoting healthier eating habits for better health. A great balance of creamy and sweet, cottage cheese ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

From savory meals to satisfying snacks, these low-carb dishes make ... so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

The label would show whether the food has low, medium or high levels of those nutrients. “The science on saturated fat, sodium and added sugars is clear,” said Dr. Robert M. Califf ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...