A low sodium diet plan typically involves limiting processed foods and eating foods naturally ... plan that offers fully prepared, flash-frozen meals that are ready to heat and eat.

Choosing low-sodium foods can help protect overall health since ... You can also choose canned or frozen options. To reduce sodium, opt for frozen and canned fruits without added sugar.

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

The Amy's Light in Sodium Indian Mattar Paneer is part of the Frozen Foods test program at Consumer Reports. In our lab tests, Frozen Meals models like the Light in Sodium Indian Mattar Paneer are ...