The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

Check out these useful tools for deep tissue massage The post We’ve rolled and rated the best foam rollers in 2025 appeared ...

It’s easy on the eye too, complete with a stylish marbled design. The Nike Recovery Foam Roller is durable and lightweight, making it ideal for those who want something simple but effective.

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

With a foam roller—a lightweight, cylindrical tube made of foam-like material—you can alleviate these trigger points and release the soft tissue, myofascial adhesions and fascial restrictions without ...

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

The Gaiam Restore Compact Textured Foam Roller offers a lightweight texture that provides an effective massage. Foam rollers are great for accelerating recovery times by isolating tight spots.

Keen to get back out running, that’s what I did. I added daily foam rolling of my thighs and surrounding muscles to see if it would aid my recovery. My results after a week of foam rolling I tried ...

But researchers have found that using a foam roller for three minutes could dramatically improve your workout's muscle-building effect. Most people think of post-exercise muscle-building as a ...