Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Additionally, blood samples revealed positive shifts in glucose and fatty acid levels, both of which are crucial factors in supporting brain function. The benefits of walnuts don’t stop at the ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Since the 1920s, the keto diet has been clinically proven ... reducing blood sugar and insulin levels and altering brain chemistry and function. For the present study, the researchers worked ...

They make SCFA by digesting fiber. SCFA affect brain function in a number of ways, such as reducing appetite. Another SCFA, butyrate, and the microbes that produce it are also important for ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

Susi Lodola, cognitive psychotherapist, notes that nutritious foods we consume provide the nutrients our brain requires to function optimally. “A balanced diet rich in vitamins, minerals ...

Almond flour is a nutritious and versatile flour made by finely grinding blanched almonds. It is naturally gluten-free, low ...