Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

The popular Master Cleanse used a “lemonade” made of lemon juice, maple syrup, and cayenne pepper. Raw diet. Fans of this plan argue that raw, uncooked foods are healthier because cooking ...

Dr Michael Mosley, creator of the Fast 800 diet plan, has debunked some common diet ... this had no discernible effect on ...