Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

Even though treatment has helped, her feet won’t let her forget that she has lupus. Every day, they swell and ache due to arthritis and turn blue from sensitivity to cold—a marker of a vascular ...

Mobility measures how well you can move a joint through its entire range, like having full extension and flexion of the knee. A 60-year-old dancer might be flexible enough to touch her toes ...

Hammer toe is a prevalent foot problem impacting millions of individuals globally. In this condition, the middle joint of the toe curves in such a way that the toe points downward instead of forward.