No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...
It's not just dairy vs. plant-based milk: There are more options in the milk aisle than ever. Here's how to find the ...
Soy milk and whole milk are both solid options for everything ... Overall, soy milk is good for you, and it’s the most nutritionally similar to cow’s milk (though there are a few key ...
For many people, milk is as good a source ... Like whole milk, semi-skimmed and skimmed contain valuable amounts of all the B vitamins, phosphorous and zinc. However, if you buy milk by ...
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
wp:paragraph --> For years you’ve been told to go for skim over ... school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk ...
Supporters of the Make America Healthy Again (MAHA) movement are backing a bill that seeks to give schools more freedom when it comes to milk choices. The Whole Milk for Healthy Kids Act 2025 ...
For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...