Although whey isolate is not 100% free of lactose, the intense filtration process massively minimises lactose content,' explains Clark. 'If you are someone who suffers with a dairy intolerance ...

Whey protein is a nutritionally complete protein, as it contains all essential amino acids. Though it is low in lactose, it may not be suitable for everyone. There are many benefits associated ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders can be another option here. “For everyday use, a concentrate might be more cost-effectiv ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...