A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...
Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...
Iron deficiency is common. Do you need more iron? When is the best time to take iron supplements? Experts discuss the ...
Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...
If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.
New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...
Erythropoiesis, the process of red blood cell production, occurs in the bone marrow and requires iron, vitamin B12, and folic acid. Insufficient iron impairs erythropoiesis, reducing the number of ...
So, when should, and shouldn't, someone supplement their iron? What isn't disputed is that some groups are more susceptible to iron deficiency than others. But children are among the most ...