Clogged. Blocked. Stuffed up. However you describe it, nasal congestion is the pits. But it's also super common, with adults slogging through an average of two to three colds per year, each ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. However, they are not cures for the infection responsible for the mucus ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

The first natural remedy involves one of the simplest yet most effective treatments for chest congestion: steam therapy. This centuries-old practice works by introducing warm, moist air into the ...

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You may try some home remedies such as increasing the fluid intake or gentle back rub with a cold ointment. Doctor’s consultation is essential in case of severe symptoms. Chest congestion is the ...

Although he's new to Minnesota, he's called the Midwest home his entire life ... can bolster your ability to fight congestion. Medicine isn't the only remedy Sweet suggests: Saline rinse: washes ...

Fortunately, there are several home remedies that can help clear nasal congestion and improve your sleep quality. Below, we explore the best natural solutions to help you breathe easier and rest ...

Illnesses and conditions steam inhalation treats "I recommend steam inhalation for my patients who have blocked nasal passages and nasal congestion ... is a long-time remedy that continues ...

Home remedies, like nasal irrigation or certain essential oils, may help relieve some symptoms of allergies. But it’s best to identify the source of your allergy and follow your doctor’s advice.

Fortunately, nature offers powerful remedies that help clear nasal congestion without over-the-counter medications. The annoying feeling of nasal obstruction is related to the temperature and ...

Possible causes include allergens and dust. Home remedies can help. Babies may experience congestion in their nose (called nasal congestion), or it may sound as though the congestion is in their ...