If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...