You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

The doctor said booze can be safe, 'if you have one or less drinks a day if you have no heart problems.' However, he debunked ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

That's where Professor Lawrence Appel 's DASH Diet comes in.

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

heart disease or diabetes. The data looked at lifestyle and dietary habits, and tracked how their health changed. Study authors concluded that eating more ultraprocessed food led to a slightly ...