Avocados contain healthy fats and can help in weight loss and weight maintenance. If you don't want to incorporate dairy into every snack, a can of tuna (packaged in water) is another excellent ...

Looking for dairy-free snack ideas due to lactose ... Packed with plant-based protein and fiber, offering a healthy alternative to traditional snacks. Gluten-free, non-GMO, and free from ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.