Chickpeas are indeed very good for you, not least because two to three tablespoons equate to one portion of the daily recommended five portions of fruit and vegetables. Chickpeas also contain ...

Chickpeas are a plant-based food with many health benefits. According to research, chickpeas have more fiber than other pulses. Fiber is known for its role in moving along digestion, and it’s ...

Chickpeas are an amazing source of plant-based protein. Find out why they're so beneficial and learn some easy and delicious recipes to incorporate them into your daily meals.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Loved for their versatility and health benefits, chickpeas have become a popular choice in both traditional and modern cuisines worldwide. In this article, we will explore what chickpeas are ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

Scientists at the University of Massachusetts Amherst are working to develop a new type of tempeh made by fermenting ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Scientifically called Prunus dulcis, almonds are nutrient-dense nuts that offer a variety of health benefits, including preventing heart disease, boosting gut health, and supporting weight management.

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