Medicine walks take the healing power of nature a step further ... and readers of Shakespeare will recall Romeo and Juliet's ...

Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...

Herbal remedies have been used for centuries to promote healing and restore balance in the body. One easy and effective way to incorporate the power of herbs into your daily routine is by making a ...

Rinse fresh herbs to remove any dirt or pesticides. If you're using dried herbs, soak them in water for about ten minutes to ...

National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness ...

Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

Crystals and herbs combine to offer mystical and healing properties. Amethyst with lavender for relaxation, citrine with chamomile for positivity, rose quartz with rose petals for love ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...