Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

Q: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got ...

$50,000 in funding will empower graduate students to explore the vital connection between the gut microbiome, yogurt, ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...