It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

L-theanine is an amino acid found in tea. Although L-theanine is associated with several health benefits, no research confirms if it is effective in treating bipolar disorder. L-theanine is a ...

The low to moderate (40–300mg) amount ... green tea has also beenfound to reduce stress in some people. The researchers put this down to the earlier mentioned amino acid, L-theanine, which ...

I decided to swap out coffee for green tea to see what would happen to my body. I wasn't as jittery anymore, but I still had focus. "Thanks to its L-theanine content, green tea provides a more ...

The value of the green tea market globally is soaring and has ... To single out possible effects of L-theanine on the cognitive function of older Japanese adults, the 69 participants in the ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee alternatives have offered a wide range of flavors and health benefits that ...