This chia pudding can bring a lot to a weekday morning ... culinary-grade is perfectly fine here. For the fruit, we found Dole frozen mango produced the best results, sweet and thick as custard.

This fresh start has chia seeds, which are high in omega 3 fatty acids, and lots of fruit. St-Onge currently ... board or large platter. Add 1 1/2 cups baby arugula to the baking sheet and toss ...

Mangoes are like sunshine in fruit form, bringing a sweet tropical flavour that goes perfectly with chia seeds. Packed with vitamin C to boost your immune system, mangoes create a creamy ...

A yoghurt is known to contain loads of nutrients and is also diabetes-friendly. By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best ...

1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple syrup 1 tsp Vanilla extract To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3.

Stir up the seeds and water and you're ready to put it down the hatch. If you don't like lemon juice, you can also add honey, fruit slices or water flavor drops into your chia seed water.