Homocysteine is an amino acid present in your blood that helps to create proteins, Cleveland Clinic explains. Along with vitamin B6 and folate, vitamin B12 helps to break homocysteine down. A ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Fortified breakfast cereals have different types of vitamin B added to them. Many include folic acid and vitamins B12, B1, B2, B5, and B6. While these cereals contain several nutrients ...

Folate, for example ... For example, it contains vitamin B6 as pyridoxal-5-phosphate, which is safer and easier for the body to use than the more common supplemental vitamin B6 form, pyridoxine.

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

high homocysteine levels a confirmed MTHFR mutation vitamin deficiencies in folate, choline, or vitamins B12, B6, or riboflavin In these cases, your doctor may suggest supplementation to address ...

Chickpeas pack a punch with nearly 15 grams of protein per cup, along with iron, magnesium, and vitamin B6. Quinoa delivers a ...