Despite both being enjoyed for their natural sweetness, dates and figs have distinct sugar profiles. Dates are notably ...

You're planning a dinner and the recipe calls for fresh figs, but you can't find any. What do you do? Don't worry, you've got ...

Dates provide various antioxidants that have a number of health benefits, including a reduced risk of several diseases. Compared to similar types of fruit, such as figs and dried plums, dates appear ...