Understanding Calming Diffusers and Sprays for Dogs When pets exhibit signs of anxiety, fear, or stress, it can be cha ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...

These oils can help to reduce feelings of anxiety and promote a sense of calm and relaxation. How can essential oils be used to promote relaxation and better sleep? Essential oils can be used in a ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

how to use them and safety tips Some research has shown that essential oils can offer some benefit for some health concerns. Lavender essential oil may be beneficial for anxiety, depression and ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I don’t like the side effects I am ex ...