After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Are you living to eat, or are you eating to live? March is National Nutrition ... If you have dietary questions or have a restricted diet, be sure to get a referral from your primary physician ...

plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods, plant-based diet? There is no clear definition of a whole-foods, plant-based ...

Where did the Mediterranean diet start? The Mediterranean diet mainly refers to the traditional eating habits of people who live along the Mediterranean Sea, especially in Greece and southern Italy.

He recently revealed his daily diet when speaking to podcaster Jay Shetty on his show, On Purpose. The anti-ageing ...

A critical care doctor is urging people to include eat fish twice a week in order to live longer ... urging them to consider their diet. Dr Neena Chandrasekaran, who is also a specialist in ...

“Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, squash and corn,” Buettner said in “Live to 100” on Netflix.

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut butter or yogurt with fruit beforehand. It will give you the energy to perform ...

The Blue Zone diet is a plant-based diet that focuses on eating whole, unprocessed, nutrient-dense and fibre-rich foods. It's based on the eating habits in regions where people live longer and elude ...