Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

By Vijay Kumar Malesu While juicing is often seen as a healthy shortcut, new research reveals that it temporarily disrupts ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Colon cancer is the third leading cause of cancer-related deaths worldwide, posing a significant global health challenge.

Doctors say diet plays a role in the rising risk ... or not?" We can't separate gut health from our internal clock. Gut bacteria help regulate sleep, which cuts cancer risk.

As in, how many of those detox diets actually work? What is a detox diet? While doing a cleanse or following a certain meal plan has become common for many around this time of year, the definition ...

It gently promotes intestinal movement, increasing water absorption in your gut. Feel Refreshed and Revitalized: Reap the benefits of a light stomach with our digestive cleanse supplement.

Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty ... We can't separate gut health from our internal clock.