When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...

DBT skills to improve distress tolerance include ... Although designed for people with suicidal behaviors, self-harm behaviors, and borderline personality disorder, it is an effective treatment ...

However, DBT is not available everywhere, and only those whose self-harm is considered severe will be referred for this type of treatment. Moreover, waiting lists are long, despite the fact that ...

DBT sessions address the blocks to progress, but they also teach skills that can reduce stress ... leading to decreased rates ...

Turning to self harm? Neglecting their own needs to make others happy? Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help.

Parent DBT Skills and Support Groups The Parent Skills ... for their adolescents and young adults that are struggling with self-harm, suicide, depression, anxiety and self-worth difficulties.

For most kids, the ability to apply DBT skills to life’s circumstances and context works very, very well. We see reductions in suicidal thinking, reductions in self-injury, a better ability to ...