This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

MoveAbility, from the Black Mountain Center for the Arts, redefines dance education by utilizing adaptive movement and ...

Whether it’s a hobby to connect to one’s roots or simply a fun way to engage with the community, Irish dance remains an ...

Designer Seán McGirr concocted a witchy heroine for fall 2025 at Paris Fashion Week. The designer's fall/winter 2025 ...

Key Takeaways Dance can improve the mood of people with Alzheimer’s diseaseDance classes eased agitation in a small group with Alzheimer’s disease and related dementiasSome participants remembered ...