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Oat bran: The overlooked breakfast powerhouse for better healthPorridge for breakfast? It's a trendy and highly popular choice for starting the day. However, rather than criticising it, consider opting for an alternative, even more beneficial product.
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Oat bran: The unsung hero of heart, gut, and weight healthOat bran is the outer layer of the oat grain – a source of fibre, vitamins, and minerals. Although they are mainly associated with weight loss diets, their effects are much broader. Regular ...
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