This course enables you to develop knowledge and understanding of CBT based treatment interventions for common mental health problems such as anxiety and depression. This includes CBT assessment and ...

1 Academic Unit of Psychiatry and Behavioural Sciences, Leeds Institute of Health ... Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, added benefits of exercise when combined ...

Providing such long term care can be a source of significant stress, with many carers experiencing sleep difficulty, depression, anxiety ... Health Questionnaire (GHQ-28) were randomised to receive ...

The idea of therapy can sound pretty scary: sitting in a room with a stranger and exploring the deepest, darkest depths of your mind? Argh. As someone who has gone through therapy – and ...