Here, we explore five of the most common causes of bloating and what you can do to restore balance to your digestive system. It’s tempting to delay a trip to the bathroom, especially when you ...

1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

Bloating is a condition where your belly feels full and tight, often due to gas. Constant bloating can cause a lot of ...

While fibre can help with digestion, stabilise blood sugar and lower cholesterol, it may cause bloating, he says. “The reason fibre causes bloating and flatulence is because fibre gets fermented ...

However, if your bloating isn’t linked to any of these causes or “won’t go away”, it could be time to speak to a GP. Cancer Research UK warns that bloating is a potential symptom of three ...

Ovarian cancer is the sixth most common form of cancer in women in the UK - and four symptoms could be signs. One symptom can ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Excessive gas in your digestive tract can lead to flatulence (farting) and can cause bloating and abdominal pain or cramping. Everyone passes gas, with most people doing so 10 to 20 times per day. Gas ...

It’s natural for our bellies to expand and contract throughout the day, especially after we’ve eaten, but for some people that bloated feeling seems to hang around longer than normal.

“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...

But in some cases, it’s necessary to get medical attention. Keep reading to learn more about the causes of excessive farting and how to manage your symptoms. Swallowing: Excess air from ...