Plain sparkling water also contains no calories or sugar ... and doesn’t contain much magnesium at all. While precise nutritional information for Schweppes is unavailable, its high salt ...

and nutritional value, so their uses and applications differ. When it comes to making cocktails, O’Bryan says, the quantity of carbonation is the biggest factor in choosing a sparkling water.

which makes both seltzer water and club soda, both drinks have no calories, fat or carbohydrates. But when you’re comparing ...