"The girl who said eating raw garlic every day can help with my acne, I owe you my life," says one viral post on Instagram. In the post, a beauty influencer can be seen taking a clove of raw ...

viral TikTok videos featured people people eating raw garlic cloves in a bid to reduce acne. However, experts believe it is ...

While cooked garlic has its perks, eating it raw unlocks even more nutrients. From boosting immunity to improving heart health, raw garlic can be a game-changer for your body. So, why should you ...

Onion and garlic contain allicin ... For maximum impact, eat raw kale, broccoli, and cauliflower. Cooking, especially boiling cruciferous veg can ruin the availability of a compound thought ...

The leaves can be eaten raw or lightly cooked. Be sure to wash them well - some recipes also call for blanching the leaves for a few minutes in boiling water. Wild garlic can be stirred into ...