Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

NEW YORK, March 12: Nuts are widely recognized for being a nutritious source of healthy fats, making them an excellent ...

The nutritional profile of cashews is as follows (2): Calories: 157 Protein: 5 grams Fat: 12 grams Carbs: 9 grams Fiber: 1 gram We live in a world with seemingly endless quick snack options.