Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle ...

Calcium is an essential mineral crucial for strengthening bones and teeth, assisting in muscle function, and aiding neural communication. It is naturally abundant in several foods, including leafy ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

Partially hydrolyzed guar gum, calcium carbonate; chew tabs; wild berry-flavor. Pwd: not recommended for carbonated beverages. Kidney stones. Calcium-restricted diet. Pregnancy. Nursing mothers.