Because dark chocolate contains the most cocoa beans ... This also means that white chocolate is naturally caffeine-free. “White chocolate only contains cocoa butter, and not cocoa solids ...

Dark chocolate has plenty of health benefits beyond being delicious and has more caffeine than milk chocolate ... Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips ...

Some worry that chocolate, like coffee, is high in caffeine. Yet one ounce of milk ... Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a favorable effect ...