Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe. Aside from ...

Kefir comes in various flavors, including vanilla, which is a great choice here for a less tart smoothie. Blueberry or strawberry would be good, too. A mix of frozen berries means you get more ...

Save options like our Orange-Mango Smoothie and Anti-Inflammatory Lemon-Blueberry Smoothie to make ... Get a probiotic boost at breakfast when you add kefir to your smoothie.

Here are eight drinks that can keep you healthy and refreshed in the coming summers.

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...